# Blueprint Protocol

> Bryan Johnson's Don't Die supplements, diet, and routine simplified

Canonical page: [https://chrome-stats.com/d/com.cotr.blueprint](https://chrome-stats.com/d/com.cotr.blueprint)

## Overview

- **ID:** `com.cotr.blueprint`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Sapid Labs
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 1,259
- **Version:** 1.1.15
- **Last updated:** 2025-02-14
- **First published:** 2023-09-19
- **Publisher country:** US
- **Size:** 18 MB
- **Data as of:** 2026-09-07
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.cotr.blueprint)
- **Privacy policy:** [https://doc-hosting.flycricket.io/app-privacy-policy/d9aeda58-9a06-4bf3-9b87-6b845c7d253e/privacy](https://doc-hosting.flycricket.io/app-privacy-policy/d9aeda58-9a06-4bf3-9b87-6b845c7d253e/privacy)

## Description

Everything from Bryan Johnson&#39;s Blueprint protocol in a simplified format.<br><br>- Supplements<br>- Recipes<br>- Exercises<br>- Products<br>- Routine<br>- Longevity Tests<br><br>💊 Supplements<br><br>- View all supplements from the original and updated blueprint stack.<br>- Search supplements quickly<br>- Filter supplements by time of day that Bryan takes them<br><br>🥗 Recipes<br><br>- All recipes from the Blueprint Protocol, including Nutty Pudding, Super Veggie, and the free recipe guide by Zero<br>- Built in shopping lists<br>- Create Instacart shopping lists directly from the app<br>- View nutrition facts for recipes<br><br>🏋️ Exercises<br><br>- View the original and updated exercise protocols<br>- View the 7 day workout breakdown with explanations and benefits<br><br>⌚️ Products<br><br>- View all products used by Bryan<br>- Filter products by their benefit<br><br>🗓️ Routine<br><br>- View Bryan&#39;s daily routine with durations and timestamps<br>- Easily link out to Bryan&#39;s routine videos on YouTube<br>- Keep track of essential milestones, like waking up, last meal, and sleep time<br><br>🔬Longevity Tests<br><br>- View Male and Female standards for a range of free longevity tests including continuous pushups, sit &amp; rise, sit &amp; reach, grip strength, one-leg stand, and height-to-waist ratio<br><br>This app was built to compliment the Don&#39;t Die app 💪

## Rankings

- #1,081,922 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.INTERNET`
- `com.android.vending.BILLING`
- `com.cotr.blueprint.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Similar extensions and apps

- [Blueprint University](https://chrome-stats.com/d/com.takeoffpdx.blueprint.university) — 1,297 users
- [Everblue - Longevity Blueprint](https://chrome-stats.com/d/com.zenithapps.blueprint.android) — 196 users
- [Body Blueprints](https://chrome-stats.com/d/com.trainerize.bodyblueprints) — 9 users
- [Protocol Buddy | Health Hub](https://chrome-stats.com/d/com.protocolbuddy.app) — 70 users
- [Boundless Kitchen](https://chrome-stats.com/d/com.ikdong.recipe.b20260504105)
- [Bolo Blueprint](https://chrome-stats.com/d/com.ajfitnessfit.app) — 36 users
- [DaybreakerHealth](https://chrome-stats.com/d/com.daybreakerapp.portal)
- [Biomarkers Bryan Johnson](https://chrome-stats.com/d/com.bryanjohnson.biomarkers) — 429 users
- [Body Blueprint Training](https://chrome-stats.com/d/nz.co.bodyblueprinttraining1.app) — 168 users
- [The BYOB Blueprint](https://chrome-stats.com/d/com.trainerize.thebyobblueprint)
- [BLUEPRINT](https://chrome-stats.com/d/com.trainerize.antonactive) — 1,690 users
- [Body Blueprint](https://chrome-stats.com/d/com.trainerize.msfitness) — 39 users

---

Source: [Chrome-Stats](https://chrome-stats.com/d/com.cotr.blueprint)