# NeckReset: Neck Pain Stretches

> Stretches for tech neck, desk posture & upper-back tension. Routines + pain log.

Canonical page: [https://chrome-stats.com/d/com.clearstackapps.neckreset](https://chrome-stats.com/d/com.clearstackapps.neckreset)

## Overview

- **ID:** `com.clearstackapps.neckreset`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** ClearStack Apps
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 32
- **Version:** 1.0.2
- **Last updated:** 2026-07-22
- **First published:** 2026-06-03
- **Publisher country:** GB
- **Size:** 44 MB
- **Data as of:** 2026-09-12
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.clearstackapps.neckreset)
- **Website:** [https://clearstackapps.com](https://clearstackapps.com/)
- **Privacy policy:** [https://clearstackapps.com/apps/neckreset/privacy](https://clearstackapps.com/apps/neckreset/privacy)

## Description

NeckReset is a simple stretch library and guided-routine app for people who sit at a desk all day. It walks you through neck, shoulder and upper-back stretches with a clear timer, then helps you track how your neck feels over time.<br><br>WHAT IT DOES<br>• Guided stretch library — neck mobility, upper-trap and levator stretches, shoulder openers, and thoracic/back mobility, each with photos, step-by-step instructions and a target-muscle note<br>• Guided session timer — a large countdown ring, side and set tracking, and a gentle cue at the end of each hold<br>• Starter routines — Morning Unlock, Mid-Day Desk Break and Bedtime Release, ready to play in a few minutes<br>• Routine builder — arrange your favourite stretches in the order and timing that suits you, and save them<br>• Pain log — note where it aches (neck, shoulder, upper back, headache), how strong it is, and a likely trigger such as sitting, sleeping or screen time<br>• Trends — see your pain log charted over 7, 30 or 90 days, by area<br>• Gentle reminders — optional daily or weekday prompts to take a short break<br>• Works offline — your stretches and logs stay on your device<br><br>WHO IT&#39;S FOR<br>• Desk and remote workers with neck or upper-back tension<br>• Anyone with &quot;tech neck&quot; from long hours on a phone or laptop<br>• People who want a calm, no-account stretch routine they can do at their desk or at home<br><br>IMPORTANT<br>NeckReset is an exercise library, not physical therapy. It can help you build a stretching habit, but it does not diagnose or treat any condition. Stop any exercise that causes pain, and consult a physiotherapist or doctor for persistent pain, a recent injury, disc problems, or post-surgical recovery.<br><br>Contact: support@clearstackapps.com

## Rankings

- #2,430,973 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `com.android.vending.BILLING`
- `com.android.vending.CHECK_LICENSE`
- `com.clearstackapps.neckreset.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.clearstackapps.neckreset)