# BreathWork Breathing Exercises

> Guided breathing patterns for calm, focus and sleep.

Canonical page: [https://chrome-stats.com/d/com.chacha.breathwork](https://chrome-stats.com/d/com.chacha.breathwork)

## Overview

- **ID:** `com.chacha.breathwork`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** CHACHA DEVELOPER
- **Category:** TOOLS
- **Downloads:** 23
- **Version:** 1.0
- **Last updated:** 2026-06-24
- **First published:** 2026-06-24
- **Publisher country:** PK
- **Size:** 16 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.chacha.breathwork)
- **Privacy policy:** [https://spedmic.com/BreathWork/privacy-policy/index.html](https://spedmic.com/BreathWork/privacy-policy/index.html)

## Description

BreathWork guides you through five scientifically-backed breathing patterns with a smooth animated circle that expands and contracts in time with each breath. Box Breathing uses a four-four-four-four rhythm of equal inhale, hold, exhale and hold phases used by Navy SEALs to reduce stress and sharpen focus. The 4-7-8 Relaxation technique activates the parasympathetic nervous system and is widely recommended for falling asleep faster. Wim Hof breathing uses rhythmic deep breathing followed by a breath hold to boost energy and immune response. Belly Breathing uses a slower four-six ratio that triggers deep physical relaxation and reduces anxiety quickly. Energising Breath uses rapid equal two-two cycles to increase alertness and mental clarity. For each pattern the animated circle grows and shrinks with the breath, a countdown shows seconds remaining in each phase, and round dots show your progress through the session. When the session completes a summary screen lets you repeat or choose a different pattern. No account, no internet, no permissions required.

## Rankings

- #2,541,227 — Overall

## Permissions and access

### Permissions

- `com.android.vending.CHECK_LICENSE`
- `com.chacha.breathwork.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.chacha.breathwork)