# MindHealth: CBT Mental Health

> Main CBT techniques, psychological tests - self-help for depression, anxiety

Canonical page: [https://chrome-stats.com/d/com.cbt.mindhealthy](https://chrome-stats.com/d/com.cbt.mindhealthy)

## Overview

- **ID:** `com.cbt.mindhealthy`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Mind Health
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 429,581
- **Rating:** 4.40 / 5 (7,468 ratings)
- **Version:** 5.19.2
- **Last updated:** 2026-09-09
- **First published:** 2022-01-21
- **Publisher country:** FI
- **Size:** 56 MB
- **Data as of:** 2026-09-13
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.cbt.mindhealthy)
- **Privacy policy:** [https://mind-health.site/Policy](https://mind-health.site/Policy)

## Description

**MindHealth: CBT Mental Health** is a comprehensive cognitive behavioral therapy app designed to serve as your personal psychotherapist on the go. It features diagnostic psychological tests for depression, anxiety, ADHD, and more, allowing users to build personal psychological profiles and track progress over time with expert feedback.

The app includes essential CBT tools such as a Thought Diary with 9 guided steps, coping cards for challenging destructive beliefs, and a daily diary enhanced with AI-driven analysis. Interactive educational courses cover important psychological topics, empowering users to understand and apply CBT techniques effectively. An AI Psychologist Assistant personalizes exercise recommendations and helps reframe negative thoughts to boost mental well-being.

MindHealth also incorporates a Mood Tracker to monitor emotions and mood dynamics twice daily. Designed as a cost-effective, accessible self-help solution, it supports individuals dealing with anxiety, depression, burnout, and more. Whether you seek self-reflection, skill building, or mental health improvement, MindHealth acts as your personal CBT coach for psychological resilience and confidence.

## Rankings

- #108,318 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_COARSE_LOCATION`
- `android.permission.ACCESS_FINE_LOCATION`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK`
- `android.permission.INTERNET`
- `android.permission.MODIFY_AUDIO_SETTINGS`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.RECORD_AUDIO`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `android.permission.USE_BIOMETRIC`
- `android.permission.USE_EXACT_ALARM`
- `android.permission.USE_FINGERPRINT`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `com.android.vending.BILLING`
- `com.android.vending.CHECK_LICENSE`
- `com.cbt.mindhealthy.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.google.android.providers.gsf.permission.READ_GSERVICES`

## Review summary

MindHealth is praised for its rich CBT content, mood tracking, and an AI coach that many users find insightful and supportive. The app is easy to use and behaves like a tidy diary, helping with anxiety and mood over time. However, some reviewers report reliability hiccups with AI processing and occasional app errors, which appear across multiple reviews. Despite these issues, many users feel the premium features are worthwhile and the app continues to improve with updates.

### Pros

- Extensive CBT content with many lessons and topics, providing a comprehensive mental health resource.
- Effective mood tracking and emotional state tests with explanations, enabling ongoing self-awareness.
- AI coach/analysis is intuitive and often feels like having an in-person therapist, helping organize thoughts.
- User-friendly, diary-like interface with simple day and night check-ins.
- Positive impact on anxiety and mood, with users noting the app helps over time and premium features feel worthwhile.

### Cons

- Occasional reliability issues with the app and AI features, including processing delays or errors.

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.cbt.mindhealthy)