# Simple Intermittent Fasting

> Simple intermittent fasting tracker. No login. No subscription. Just a timer.

Canonical page: [https://chrome-stats.com/d/com.carl.simplefast](https://chrome-stats.com/d/com.carl.simplefast)

## Overview

- **ID:** `com.carl.simplefast`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** RIZMAK Solutions
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 170
- **Version:** 1.0.2
- **Last updated:** 2026-07-25
- **First published:** 2026-06-10
- **Publisher country:** AE
- **Size:** 27 MB
- **Data as of:** 2026-09-13
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.carl.simplefast)
- **Website:** [https://rizmaksolutions.com](https://rizmaksolutions.com/)
- **Privacy policy:** [https://app-information.netlify.app/intermittent-fasting.html](https://app-information.netlify.app/intermittent-fasting.html)

## Description

Simple Fast is an intermittent fasting tracker built around one idea: a clear<br>fasting timer and good reminders, with nothing in the way. Open the app, pick a protocol, tap Start. That&#39;s the whole setup.<br><br>WHAT IT DOES<br>• A big, clear circular timer that keeps running across app restarts and reboots<br>• One-tap protocols: 16:8, 18:6, 20:4, OMAD (23:1), 14:10, or a custom length<br>• A reminder the moment your eating window opens — plus an optional halfway-point nudge<br>• Forgot to start on time? Shift your start time back in a tap<br>• History with a 7-day chart — edit or delete any past fast<br>• Stats: current streak, fasts completed, longest fast, hours fasted this week<br>• Optional one-tap water glasses and a quick weight log — hide them if you don&#39;t use them<br>• Export your full fasting history to CSV anytime<br>• A home-screen widget showing your current fast at a glance<br>• Light and dark themes<br><br>NO SUBSCRIPTION. NO LOGIN.<br>Most fasting apps bury a simple timer under forced subscriptions, login walls, and features you never asked for. Simple Fast doesn&#39;t. There&#39;s no account to create, no email to hand over, and no subscription — not now, not ever. It was built by one person who got tired of fasting apps that charge $70 a year for a countdown clock.<br><br>YOUR PRIVACY<br>Your fasting data stays on your phone. There&#39;s no server and no account, so we never see your data. Full details in Settings → Privacy policy.<br><br>A NOTE ON HEALTH<br>Simple Fast is a wellness and tracking tool, not medical advice. Talk to your<br>doctor before starting any fasting routine.

## Rankings

- #1,773,689 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `com.android.vending.BILLING`
- `com.android.vending.CHECK_LICENSE`
- `com.carl.simplefast.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.google.android.gms.permission.AD_ID`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.carl.simplefast)