# Flash's Workout

> An intuitive app to train you with your workout programs

Canonical page: [https://chrome-stats.com/d/com.btounkara.workout](https://chrome-stats.com/d/com.btounkara.workout)

## Overview

- **ID:** `com.btounkara.workout`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Bakary Tounkara
- **Category:** SPORTS
- **Downloads:** 5
- **Version:** 1.0.1
- **Last updated:** 2024-11-03
- **First published:** 2024-11-03
- **Publisher country:** FR
- **Data as of:** 2026-09-13
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.btounkara.workout)
- **Website:** [http://www.bakarytounkara.fr](http://www.bakarytounkara.fr/)
- **Privacy policy:** [https://gist.github.com/btounkara/22e068cc4c8c9c8264e1f343b99688c1](https://gist.github.com/btounkara/22e068cc4c8c9c8264e1f343b99688c1)

## Description

Hello, I have the pleasure to present you my first mobile application: Flash&#39;s Workout.<br><br>Flash&#39;s Workout is a 100% free, ad-free application that aims to help you with your daily workouts.<br><br>Add or modify training programs and exercises as you wish.<br><br>Become the best version of yourself by following the progress of your workouts.<br><br>Below are the features that the application offers:<br><br># 4 pre-existing programs<br><br>&gt; Creation / modification of a new program<br><br>      + Add / delete a session<br><br>          - Adding an exercise<br>             Choose the number of series, repetition, rest time and a link<br><br>          - Added superseries<br>             Superseries is a set of several exercises to do in one go.<br>             Select multiple when creating the series<br><br>&gt; Creating / modifying an exercise<br><br>    You can save a personalized image and a link<br>    web to a potential video illustrating the exercise.<br><br>&gt; Monitoring the progress of one program per week<br><br>   + Start / reset a program<br><br>      Initializes the tracking of the progress of a training program by telling you<br>      among others the progress of the sessions per week<br><br>   + Start / resume a session<br><br>       You start monitoring the workout by doing the exercises and<br>       resting during the indicated rest periods.

## Rankings

- #2,963,038 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.btounkara.workout)