# BreathState

> Three minutes. Real reset.

Canonical page: [https://chrome-stats.com/d/com.breathestate.android](https://chrome-stats.com/d/com.breathestate.android)

## Overview

- **ID:** `com.breathestate.android`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Breathstate
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 19
- **Version:** 1.1.0
- **Last updated:** 2026-08-05
- **First published:** 2026-01-27
- **Publisher country:** AU
- **Size:** 125 MB
- **Data as of:** 2026-09-15
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.breathestate.android)
- **Privacy policy:** [https://breathstate.co/privacypolicy](https://breathstate.co/privacypolicy)

## Description

Three minutes. At your desk. Before the meeting, after the call, between the things.<br><br>BreathState is science-backed breathwork for working life. Not meditation. Not a wellness program. A short, guided session that uses your breath to shift your nervous system out of fight-or-flight and back into focus.<br><br>Why this works (and most apps don&#39;t)<br><br>Every session is built on three mechanisms with decades of peer-reviewed research behind them:<br><br>• Nasal breathing releases nitric oxide, which improves oxygen uptake and circulation.<br>• A longer exhale activates your vagus nerve — the fastest route to calm your body knows.<br>• CO₂ tolerance training restores oxygen delivery to the brain, the science behind clearer thinking under pressure.<br><br>You feel the shift in the session. Heart rate drops. Shoulders drop.<br>The noise quietens.<br><br>Built for the working day<br><br>• Sessions in three to five minutes — not thirty.<br>• Guided audio that works in headphones or speakers.<br>• Mood check-in before and after, so you can see what changed.<br>• Streaks and patterns over time, kept private to you.<br><br>Use it for<br><br>• The pause before a hard conversation.<br>• The reset after a meeting that didn&#39;t go your way.<br>• The walk back to your desk after lunch, when you can feel the afternoon slump arriving.<br>• The wind-down at the end of a long day, before you bring work home with you.<br><br>Our story<br><br>Breathstate was born from lived experience — years spent managing extreme stress in high-pressure environments where the ability to regulate under fire was the difference that mattered.<br><br>We built Breathstate because that same pressure doesn&#39;t stay at the job site or the emergency scene. It follows everyone home. The fight-or-flight world isn&#39;t reserved for emergencies anymore — it&#39;s back-to-back meetings, hard conversations, deadlines, and the slow accumulation of a day that never quite lets up.<br><br>You deserve a tool that works as fast as the pressure builds. That&#39;s what Breathstate is.<br><br>→ Learn more at breathstate.co<br><br>Privacy Policy: https://breathstate.co/privacypolicy<br>Terms of Use: https://breathstate.co/terms-of-service<br>Support: hello@breathstate.co

## Rankings

- #2,625,616 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACCESS_WIFI_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.READ_PHONE_STATE`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.REQUEST_IGNORE_BATTERY_OPTIMIZATIONS`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `android.permission.USE_EXACT_ALARM`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.WRITE_EXTERNAL_STORAGE`
- `com.android.vending.BILLING`
- `com.android.vending.CHECK_LICENSE`
- `com.breathestate.android.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.providers.gsf.permission.READ_GSERVICES`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.breathestate.android)