# IronLog: Workout & Macros

> Log workouts, track sets & reps, count macros — simple, private, offline.

Canonical page: [https://chrome-stats.com/d/com.bgappsch.iron\_log](https://chrome-stats.com/d/com.bgappsch.iron_log)

## Overview

- **ID:** `com.bgappsch.iron_log`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** BG Apps CH
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 4
- **Version:** 1.0.16
- **Last updated:** 2026-08-19
- **First published:** 2026-08-07
- **Publisher country:** CH
- **Size:** 23 MB
- **Data as of:** 2026-09-13
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.bgappsch.iron_log)
- **Website:** [https://profound-mandazi-52eba5.netlify.app](https://profound-mandazi-52eba5.netlify.app/)
- **Privacy policy:** [https://sites.google.com/view/ironlogpolicy/home](https://sites.google.com/view/ironlogpolicy/home)

## Description

IronLog is the no-nonsense gym companion that combines a workout logger and a macro tracker in one clean app. No account, no subscription walls, no cloud — your training data stays on your device.<br><br>💪 WORKOUT LOG<br>• Start a session, add exercises, log sets with reps, weight and RPE<br>• 75+ preset exercises across 8 muscle groups — chest, back, legs, shoulders, arms, core, cardio and full body<br>• Add your own custom exercises with equipment notes and instructions<br>• Session history with duration, exercise breakdown and total volume<br><br>🍗 MACRO &amp; DIET TRACKER<br>• Log meals in seconds: calories, protein, carbs and fat per entry<br>• Breakfast, lunch, dinner and snack meal types<br>• Save your go-to foods for one-tap logging<br>• Daily calorie and macro targets with clear remaining-budget view<br><br>📈 PROGRESS YOU CAN SEE<br>• Strength charts per exercise (estimated 1RM and top-set trends)<br>• Training volume over time<br>• Bodyweight tracking with trend chart<br>• Calories and macros day-by-day<br><br>🎯 GOALS<br>• Set daily calorie, protein, carb and fat targets<br>• Watch your rings fill as you log through the day<br><br>🔒 PRIVATE BY DESIGN<br>• All data stored locally on your device — nothing uploaded, ever<br>• No account, no sign-up, works fully offline<br>• Metric and imperial units (kg / lb)<br><br>🌍 LANGUAGES<br>English, German, Spanish, French, Italian, Portuguese<br><br>Whether you&#39;re cutting, bulking or just staying consistent, IronLog keeps logging fast so you can focus on lifting. Download IronLog and make every session count!

## Rankings

- #3,000,244 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.WAKE_LOCK`
- `com.android.vending.CHECK_LICENSE`
- `com.bgappsch.iron_log.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.google.android.gms.permission.AD_ID`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.bgappsch.iron_log)