# Inspire - Self Care & Wellness > Build healthy habits, ease stress, improve and feel better - just 1 minute a day Canonical page: [https://chrome-stats.com/d/com.amin.inspire](https://chrome-stats.com/d/com.amin.inspire) ## Overview - **ID:** `com.amin.inspire` - **Platform:** Android - **Type:** Android app - **Status:** Available - **Publisher:** Inspire Wellness - **Category:** HEALTH\_AND\_FITNESS - **Downloads:** 3,727 - **Rating:** 3.89 / 5 (11 ratings) - **Version:** 1.0.2 - **Last updated:** 2026-07-31 - **First published:** 2025-09-03 - **Publisher country:** AE - **Size:** 127 MB - **Data as of:** 2026-09-04 - **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.amin.inspire) - **Privacy policy:** [https://inspirewellnessapp.com/privacy-policy](https://inspirewellnessapp.com/privacy-policy) ## Description 🧘‍♀️ Inspire Wellness: Daily Habits, Meditation, ADHD Tools & Sleep Support



Build better habits, reduce stress, and feel more in control—one minute at a time.

Inspire Wellness is your all-in-one self-care app for busy lives, anxious minds, and anyone seeking balance. Whether you're building a healthy routine, managing ADHD, or just trying to sleep better, Inspire offers science-based tools to help you thrive.



🌟 Why Choose Inspire?

✔️ All-in-One Wellness App: Meditation, habit tracking, sleep sounds, journaling & more

✔️ Quick, Effective Tools: Create change in just 1 minute a day

✔️ ADHD-Friendly: Gentle structure, timers & visual progress

✔️ Science-Based: Rooted in CBT, Kaizen & micro-habit psychology



🛠️ Core Features



✅ Daily Habit Tracker & Routine Planner

• Build custom wellness routines with templates

• Track streaks & stay motivated with gentle reminders

• Supports executive function and ADHD structure



🌿 Guided Meditation & Breathwork

• 100+ sessions for anxiety, focus, energy, and sleep

• Easy breathing exercises and grounding techniques

• Perfect for managing stress and calming your mind



💬 Mindfulness & Affirmations

• Morning prompts for gratitude, focus, and clarity

• Daily affirmations for self-esteem & resilience

• Mindful journaling to reconnect with your goals



🧘 Yoga & Movement

• Quick flows: 5, 10, or 15-minute guided yoga videos

• Stretch and restore energy—no equipment needed

• Great for mid-day resets and burnout recovery



😴 Sleep Tools & Night Support

• Bedtime meditations, white noise, and calming soundscapes

• Breathwork to unwind and sleep faster

• Sleep insights to improve nightly rest



✍️ Wellness Journal & Life Organizer

• Guided journaling for reflection & emotional clarity

• Weekly planning, vision boards, and mind maps

• Organize your self-care and life in one place



🌊 1-Minute Wellness Activities

• Stackable micro-practices: breathe, stretch, focus

• Small daily actions to build lasting change

• Ideal for low-energy days or quick stress relief



🎯 Built for Real Life

Inspire is not about perfection. It’s about progress.

Whether you're managing burnout, building routines, or seeking calm, Inspire gives you the tools to:

• Reduce anxiety and overwhelm

• Improve focus and mental clarity

• Stick to self-care habits

• Sleep better and feel more energized



💡 Perfect For:

• Adults with ADHD or focus challenges

• Busy professionals dealing with burnout

• Anyone seeking meditation, sleep, or habit tools

• People tired of juggling multiple wellness apps

• Anyone who wants to feel better—fast



🌈 Start Feeling Better—One Minute at a Time

You don’t need a long routine to change your life. Just one mindful moment can make a difference.



Download Inspire Wellness now and take your first small step toward a calmer, more focused, and more energized you. ## Rankings - #784,636 — Overall - #9 — inspire ## Permissions and access ### Permissions - `android.permission.ACCESS_ADSERVICES_AD_ID` - `android.permission.ACCESS_ADSERVICES_ATTRIBUTION` - `android.permission.ACCESS_ADSERVICES_CUSTOM_AUDIENCE` - `android.permission.ACCESS_ADSERVICES_TOPICS` - `android.permission.ACCESS_NETWORK_STATE` - `android.permission.BLUETOOTH` - `android.permission.CAMERA` - `android.permission.FOREGROUND_SERVICE` - `android.permission.INTERNET` - `android.permission.POST_NOTIFICATIONS` - `android.permission.READ_APP_BADGE` - `android.permission.RECEIVE_BOOT_COMPLETED` - `android.permission.SCHEDULE_EXACT_ALARM` - `android.permission.USE_EXACT_ALARM` - `android.permission.VIBRATE` - `android.permission.WAKE_LOCK` - `com.amin.inspire.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION` - `com.amin.inspire.permission.C2D_MESSAGE` - `com.anddoes.launcher.permission.UPDATE_COUNT` - `com.android.vending.BILLING` - `com.android.vending.CHECK_LICENSE` - `com.google.android.c2dm.permission.RECEIVE` - `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE` - `com.htc.launcher.permission.READ_SETTINGS` - `com.htc.launcher.permission.UPDATE_SHORTCUT` - `com.huawei.android.launcher.permission.CHANGE_BADGE` - `com.huawei.android.launcher.permission.READ_SETTINGS` - `com.huawei.android.launcher.permission.WRITE_SETTINGS` - `com.huawei.appmarket.service.commondata.permission.GET_COMMON_DATA` - `com.majeur.launcher.permission.UPDATE_BADGE` - `com.oppo.launcher.permission.READ_SETTINGS` - `com.oppo.launcher.permission.WRITE_SETTINGS` - `com.samsung.android.mapsagent.permission.READ_APP_INFO` - `com.sec.android.provider.badge.permission.READ` - `com.sec.android.provider.badge.permission.WRITE` - `com.sonyericsson.home.permission.BROADCAST_BADGE` - `com.sonymobile.home.permission.PROVIDER_INSERT_BADGE` - `me.everything.badger.permission.BADGE_COUNT_READ` - `me.everything.badger.permission.BADGE_COUNT_WRITE` ## Similar extensions and apps - [SelfCare](https://chrome-stats.com/d/com.verdant.rest) — 31 users - [Daily Habits Builder](https://chrome-stats.com/d/com.naridev.dailyhabitsbuilder) — 1,549 users - [Motivise: Quotes & Wellness](https://chrome-stats.com/d/com.kreativeid.motivationalq) — 19 users - [Wellness Tracker Habit Planner](https://chrome-stats.com/d/com.bankacem.wellnesstracker) — 14 users - [WellnessHub+](https://chrome-stats.com/d/com.roastclinicalservices.wellnessapp) — 34 users - [Mindful Balance Tracker](https://chrome-stats.com/d/com.daily2291.zen) — 53 users - [Smart Wellness Habit Tracker](https://chrome-stats.com/d/com.ssignal.feedxo) — 115 users - [HabitFlow: Daily Habit Tracker](https://chrome-stats.com/d/com.asterhills.vitaminshabit) — 27 users - [Inspire Me Wellness](https://chrome-stats.com/d/com.anne.inspireme_wellness) — 7 users - [Simple Habit Health Tracker](https://chrome-stats.com/d/com.wiragena.simplehabit) - [BranchAffect:Self-care Toolkit](https://chrome-stats.com/d/com.branchaffect.clientapp) — 75 users - [InspireMind: Wellness Hub](https://chrome-stats.com/d/com.inspiredmind) — 45 users --- Source: [Chrome-Stats](https://chrome-stats.com/d/com.amin.inspire)