# Fio: Joanna Soh Fitness

> Fitness = Body x Mind x Nutrition

Canonical page: [https://chrome-stats.com/d/com.alphapod.fio](https://chrome-stats.com/d/com.alphapod.fio)

## Overview

- **ID:** `com.alphapod.fio`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Alphapod Sdn. Bhd.
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 78,653
- **Rating:** 3.26 / 5 (216 ratings)
- **Version:** 1.1.39
- **Last updated:** 2026-02-23
- **First published:** 2019-06-23
- **Publisher country:** MY
- **Size:** 103 MB
- **Data as of:** 2026-10-14
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.alphapod.fio)
- **Website:** [https://www.fiolife.com](https://www.fiolife.com/)
- **Privacy policy:** [https://www.fiolife.com/privacy-policy](https://www.fiolife.com/privacy-policy)

## Description

Fio, created by Joanna Soh, Asia's top fitness YouTuber, integrates Body, Mind, and Nutrition for sustainable fitness habits. Offering diverse workouts like HIIT, kickboxing, yoga, and strength training, Fio caters to all fitness goals including strength, lean muscle, and overall health—all from home. The app features structured fitness programs, daily motivational and educational content, and easy macro-calculated recipes designed for busy lifestyles. No equipment? No problem! Fio emphasizes flexibility and personalization to help you become your best self. Download now and start your transformative fitness journey with expert guidance and supportive community.

## Rankings

- #250,107 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.CAMERA`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_APP_BADGE`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.RECORD_AUDIO`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `android.permission.SYSTEM_ALERT_WINDOW`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.WRITE_EXTERNAL_STORAGE`
- `com.alphapod.fio.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.alphapod.fio.permission.C2D_MESSAGE`
- `com.anddoes.launcher.permission.UPDATE_COUNT`
- `com.android.vending.BILLING`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.htc.launcher.permission.READ_SETTINGS`
- `com.htc.launcher.permission.UPDATE_SHORTCUT`
- `com.huawei.android.launcher.permission.CHANGE_BADGE`
- `com.huawei.android.launcher.permission.READ_SETTINGS`
- `com.huawei.android.launcher.permission.WRITE_SETTINGS`
- `com.majeur.launcher.permission.UPDATE_BADGE`
- `com.oppo.launcher.permission.READ_SETTINGS`
- `com.oppo.launcher.permission.WRITE_SETTINGS`
- `com.sec.android.provider.badge.permission.READ`
- `com.sec.android.provider.badge.permission.WRITE`
- `com.sonyericsson.home.permission.BROADCAST_BADGE`
- `com.sonymobile.home.permission.PROVIDER_INSERT_BADGE`
- `me.everything.badger.permission.BADGE_COUNT_READ`
- `me.everything.badger.permission.BADGE_COUNT_WRITE`

## Review summary

Users often praise the workouts for helping with fitness and weight loss, and some like the free plans and convenient access. Repeated complaints focus on premium paywalls and subscription charges that continue after cancellation, sometimes with little response to refund requests. Other concerns include login, loading, and app-opening problems, as well as unclear program structure and limited value compared with YouTube.

### Pros

- Several users say the workouts helped them lose weight, improve fitness, and feel more energetic.
- Many reviewers enjoy the app and find its workouts useful and accessible.
- Some users appreciate the free programs and meal plans, with premium described by one reviewer as affordable.

### Cons

- Many users report being charged after cancelling, or having trouble getting a refund or customer-service response.
- Reviewers often say most content is behind a premium paywall and the free version offers too little.
- Some users report technical problems, including being unable to log in or open the app, and slow loading.
- Some reviewers find the programs confusing or feel the app’s video content does not offer enough beyond Joanna’s YouTube videos.

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.alphapod.fio)