# Calisthenics - 4 Week Programs

> Beginner to advanced bodyweight workout programs. Full Body, PPL and more!

Canonical page: [https://chrome-stats.com/d/com.actualstrength.workouts](https://chrome-stats.com/d/com.actualstrength.workouts)

## Overview

- **ID:** `com.actualstrength.workouts`
- **Platform:** Android
- **Type:** Android app
- **Status:** Removed
- **Publisher:** ActualStrength
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 18
- **Version:** 1.2.1
- **Last updated:** 2026-04-01
- **First published:** 2025-12-27
- **Publisher country:** MK
- **Size:** 30 MB
- **Data as of:** 2026-04-20
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.actualstrength.workouts)
- **Privacy policy:** [https://sites.google.com/view/actualstrength-privacy-policy/home](https://sites.google.com/view/actualstrength-privacy-policy/home)

## Description

ActualStrength: Bodyweight &amp; Calisthenics Workout App<br><br>This app is designed to help you build strength with minimal equipment using bodyweight workout programs from beginner to advanced.<br><br> Key Features<br><br>📋Workout Programs<br>Choose from Full Body, Push Pull Legs (PPL), Upper/Lower and HIIT workout programs.<br><br>🏠 Minimal Equipment Needed<br>Start training with just a pull-up bar, and gymnastic rings.<br><br>🔥 Beginner to Advanced Levels<br>Perfect for beginners starting bodyweight training and advanced athletes pushing their limits.<br><br>🚀 Why Choose This App?<br>This app is simple and easy to use, with a clean UI design. No ads or interruptions. Just focus on your workouts and progress.

## Permissions and access

### Permissions

- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.INTERNET`
- `com.actualstrength.workouts.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.android.vending.BILLING`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.gms.permission.AD_ID`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.actualstrength.workouts)