# ActFlow - Home Workout

> Get in shape and build mass with home fitness and workout plans.

Canonical page: [https://chrome-stats.com/d/com.actflow.homeworkout](https://chrome-stats.com/d/com.actflow.homeworkout)

## Overview

- **ID:** `com.actflow.homeworkout`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Trizien
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 3
- **Version:** 1.0.6
- **Last updated:** 2026-07-23
- **First published:** 2026-07-23
- **Publisher country:** TR
- **Size:** 101 MB
- **Data as of:** 2026-09-13
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.actflow.homeworkout)
- **Website:** [https://trizien.blogspot.com](https://trizien.blogspot.com/)
- **Privacy policy:** [https://itrizieni.github.io/actflow-policy/](https://itrizieni.github.io/actflow-policy/)

## Description

ActFlow is a fitness application that grants you access to equipment-free workout programs and 3D exercise animations. <br>The app features workout routines tailored to different fitness goals. You can easily establish a consistent exercise routine by choosing the most suitable option among muscle-building, cardio, and flexibility-focused programs.<br><br>🏋️ Diverse Workout Programs<br>Access routines carefully designed for various fitness goals such as muscle building, cardio, and flexibility. The programs offer suitable options for users of all fitness levels.<br><br>📅 Daily Structured Workout Routines<br>Every program is meticulously planned. This allows you to effortlessly follow along and know exactly what to do during your workout.<br><br>🎥 3D Exercise Animations<br>All exercises are demonstrated with interactive 3D animations. You can view the animations from different angles, rotate the model, and closely examine how to perform each movement with perfect form.<br><br>📊 BMI (Body Mass Index) Calculation &amp; Tracking<br>Calculate your BMI value using your height, weight, and age information. Track your results within the application to clearly monitor your body&#39;s changes.<br><br>🏠 Zero Equipment Required<br>The programs are designed to be performed entirely without any gym equipment. You can carry out your workouts at home or in any suitable environment.<br><br>ActFlow combines structured workout plans, 3D exercise visualizations, and basic body tracking in a single app for anyone looking to exercise regularly.

## Rankings

- #3,033,334 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK`
- `android.permission.INTERNET`
- `android.permission.MODIFY_AUDIO_SETTINGS`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_APP_BADGE`
- `android.permission.RECORD_AUDIO`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `android.permission.SYSTEM_ALERT_WINDOW`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.WRITE_EXTERNAL_STORAGE`
- `com.actflow.homeworkout.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.anddoes.launcher.permission.UPDATE_COUNT`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.htc.launcher.permission.READ_SETTINGS`
- `com.htc.launcher.permission.UPDATE_SHORTCUT`
- `com.huawei.android.launcher.permission.CHANGE_BADGE`
- `com.huawei.android.launcher.permission.READ_SETTINGS`
- `com.huawei.android.launcher.permission.WRITE_SETTINGS`
- `com.majeur.launcher.permission.UPDATE_BADGE`
- `com.oppo.launcher.permission.READ_SETTINGS`
- `com.oppo.launcher.permission.WRITE_SETTINGS`
- `com.sec.android.provider.badge.permission.READ`
- `com.sec.android.provider.badge.permission.WRITE`
- `com.sonyericsson.home.permission.BROADCAST_BADGE`
- `com.sonymobile.home.permission.PROVIDER_INSERT_BADGE`
- `me.everything.badger.permission.BADGE_COUNT_READ`
- `me.everything.badger.permission.BADGE_COUNT_WRITE`

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Source: [Chrome-Stats](https://chrome-stats.com/d/com.actflow.homeworkout)