# AbsForge: 30 Day Abs Workout

> Build strong six pack abs in 30 days! Home core workouts with zero equipment.

Canonical page: [https://chrome-stats.com/d/com.absforge](https://chrome-stats.com/d/com.absforge)

## Overview

- **ID:** `com.absforge`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** ForgeLab Studios
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 88
- **Version:** 1.0.4
- **Last updated:** 2026-10-08
- **First published:** 2026-09-30
- **Publisher country:** IN
- **Size:** 33 MB
- **Data as of:** 2026-11-05
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.absforge)
- **Website:** [https://absforge-legal-portal.onrender.com/](https://absforge-legal-portal.onrender.com/)
- **Privacy policy:** [https://absforge-legal-portal.onrender.com/privacy.html](https://absforge-legal-portal.onrender.com/privacy.html)

## Description

Want to lose belly fat, strengthen your core, and build six pack abs at home? <br><br>AbsForge delivers a structured 30-day core workout plan designed by fitness experts to sculpt your abdominal muscles without any gym equipment. Whether you are a beginner or advanced athlete, our targeted daily ab workouts will help you forge your dream physique in just 10–15 minutes a day!<br><br>🔥 WHY CHOOSE ABSFORGE?<br>• 30-Day Progressive Workout Plan: Step-by-step daily core routines that increase intensity as you get stronger.<br>• 100% Home Workouts – No Equipment Needed: Every exercise uses only your body weight. Train anytime, anywhere.<br>• Real Exercise Guidance &amp; Animation: Clean HD video loops and pose demonstrations for every crunch, plank, flutter kick, and twist.<br>• 3 Difficulty Levels: Beginner, Intermediate, and Advanced workouts tailored to your current fitness level.<br>• Daily Streak &amp; Habit Tracker: Stay disciplined with daily reminder alerts and streak milestones.<br>• Ad-Free Experience Available: Train smoothly with zero commercial distractions.<br><br>🏆 30-DAY WORKOUT TIERS<br>1. Lose Belly Fat: High-burn core intervals and cardio-fused ab exercises to burn calories fast.<br>2. Core Strength: Isometric holds, hollow holds, and planks to build unbreakable abdominal stability.<br>3. Six Pack Abs: Chiseled upper, lower, and oblique isolation training for maximum abdominal definition.<br><br>⚡ TARGETED EXERCISES INCLUDED:<br>• Upper Abs: Crunches, Long Arm Crunches, Toe Touches<br>• Lower Abs: Leg Raises, Reverse Crunches, Flutter Kicks, Scissor Kicks<br>• Obliques &amp; Core: Russian Twists, Heel Touches, Side Planks, Bird Dogs<br>• Flexibility: Cobra Stretch, Child&#39;s Pose, Lying Twists<br><br>Stop wishing for a stronger core — forge it! Download AbsForge today and start your 30-day abs transformation now.

## Rankings

- #2,006,554 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.CAMERA`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `com.absforge.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.gms.permission.AD_ID`

## Similar extensions and apps

- [Six Pack 30 Days: Abs Workout](https://chrome-stats.com/d/com.intellectx.sixpack) — 9 users
- [Abs Workout : Six Pack](https://chrome-stats.com/d/com.absworkout.sixpackcore) — 2,991 users
- [Six Pack in 30 Days](https://chrome-stats.com/d/sixpack.sixpackabs.absworkout.exercises) — 29,562 users
- [Core30: Six Pack Home Workout](https://chrome-stats.com/d/com.alicia.sixpack.photo.editor) — 209,621 users, 3.63 / 5
- [Abs Workout - 30-Day Six Pack](https://chrome-stats.com/d/absworkout.abchallenge.waistworkout.fatburningworkout) — 3,692,999 users, 4.57 / 5
- [Lose Belly Fat - Abs Workout](https://chrome-stats.com/d/loseweight.bodyweight.workoutapp.losebellyfat) — 28,712 users
- [Six Pack Abs in 30 Days](https://chrome-stats.com/d/com.sixpackabs.in30days.homeworkout) — 217 users
- [ABS Workout: Six Pack at Home](https://chrome-stats.com/d/com.playmesport.ABSExercise) — 4,673 users
- [6 Pack Abs: 30 Day Challenge](https://chrome-stats.com/d/com.fynova.sixpack) — 2,036 users
- [Six Pack Abs Home Workout](https://chrome-stats.com/d/home.abs.workout.six.pack) — 157,722 users, 4.33 / 5
- [Perfect Abs: Six Pack Workouts](https://chrome-stats.com/d/app.loseweight) — 453,107 users, 4.60 / 5
- [30 Days Abs Workout Challenge](https://chrome-stats.com/d/com.abs.home.absworkout) — 216 users

---

Source: [Chrome-Stats](https://chrome-stats.com/d/com.absforge)