# PostureFlow: Fix Posture > Improve your posture & relieve back pain with easy-to-follow exercises (at home) Canonical page: [https://chrome-stats.com/d/com.BackIntelligence.nativeapp](https://chrome-stats.com/d/com.BackIntelligence.nativeapp) ## Overview - **ID:** `com.BackIntelligence.nativeapp` - **Platform:** Android - **Type:** Android app - **Status:** Available - **Publisher:** PostureFlow - **Category:** HEALTH\_AND\_FITNESS - **Downloads:** 1,768 - **Version:** 1.6.11 - **Last updated:** 2026-09-23 - **First published:** 2026-03-16 - **Publisher country:** US - **Size:** 54 MB - **Data as of:** 2026-09-26 - **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=com.BackIntelligence.nativeapp) - **Website:** [https://postureflow.app/](https://postureflow.app/) - **Privacy policy:** [https://postureflow.app/privacy-policy](https://postureflow.app/privacy-policy) ## Description * Fix Forward Head Posture (Tech Neck)
* Improve Rounded Shoulders/Kyphosis
* Fix Anterior Pelvic Tilt Posture
* Increase your mobility & flexibility
* Back pain exercises & stretches
* Neck pain relief
* Daily phone reminders
* Align your whole body and spine
* Feel better and look younger

-- Includes 7-Day Free Trial --

APP FEATURES:

- 50+ posture correction routines
- Quick work breaks (2-5 min)
- Daily home workouts & stretches
- Set up notifications for posture breaks
- Save your favorite routines
- Beautiful countdown timer
- Search for specific body parts
- Voiceover calling out every exercise
- Preview of every upcoming exercise
- And more!

-- Start Your 7-Day Free Trial --

**PostureFlow is free to download. To unlock all posture exercises we offer a monthly & yearly subscription starting with a 7-day free trial. If you do not wish to get charged simply cancel before the 7 day trial ends.

Created by the PostureFlow Team (Founder: Leon Turetsky) with over 35 Million views on Youtube. ## Rankings - #994,071 — Overall ## Permissions and access ### Permissions - `android.permission.ACCESS_NETWORK_STATE` - `android.permission.INTERNET` - `android.permission.MODIFY_AUDIO_SETTINGS` - `android.permission.POST_NOTIFICATIONS` - `android.permission.READ_APP_BADGE` - `android.permission.RECEIVE_BOOT_COMPLETED` - `android.permission.RECORD_AUDIO` - `android.permission.SCHEDULE_EXACT_ALARM` - `android.permission.SYSTEM_ALERT_WINDOW` - `android.permission.USE_BIOMETRIC` - `android.permission.USE_FINGERPRINT` - `android.permission.VIBRATE` - `android.permission.WAKE_LOCK` - `android.permission.WRITE_EXTERNAL_STORAGE` - `com.BackIntelligence.nativeapp.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION` - `com.anddoes.launcher.permission.UPDATE_COUNT` - `com.android.vending.BILLING` - `com.android.vending.CHECK_LICENSE` - `com.google.android.c2dm.permission.RECEIVE` - `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE` - `com.htc.launcher.permission.READ_SETTINGS` - `com.htc.launcher.permission.UPDATE_SHORTCUT` - `com.huawei.android.launcher.permission.CHANGE_BADGE` - `com.huawei.android.launcher.permission.READ_SETTINGS` - `com.huawei.android.launcher.permission.WRITE_SETTINGS` - `com.majeur.launcher.permission.UPDATE_BADGE` - `com.oppo.launcher.permission.READ_SETTINGS` - `com.oppo.launcher.permission.WRITE_SETTINGS` - `com.sec.android.provider.badge.permission.READ` - `com.sec.android.provider.badge.permission.WRITE` - `com.sonyericsson.home.permission.BROADCAST_BADGE` - `com.sonymobile.home.permission.PROVIDER_INSERT_BADGE` - `me.everything.badger.permission.BADGE_COUNT_READ` - `me.everything.badger.permission.BADGE_COUNT_WRITE` ## Similar extensions and apps - [Posture Fix](https://chrome-stats.com/d/com.posturefix.posture_fix) — 44 users - [Posture Correction Excercises](https://chrome-stats.com/d/com.postureimprove.in) — 225 users - [Postura: Fix My Posture](https://chrome-stats.com/d/com.exhomenever.goodposture) — 605 users - [10 Min Stretch: Posture Fix](https://chrome-stats.com/d/com.devduo.tenminstretch) — 189 users - [Perfect Posture Correction](https://chrome-stats.com/d/com.perfect.posture) — 101 users - [Interval Notification Timer](https://chrome-stats.com/d/com.alphasoftlabs.posturereminder) — 152 users - [Posture 12](https://chrome-stats.com/d/com.posture12.app) — 12 users - [Postura Reminder](https://chrome-stats.com/d/com.billybrittis.postura_reminder) — 32 users - [Posture Fix Home Workout](https://chrome-stats.com/d/com.shaam.postureperfect) — 386 users - [PostureLine](https://chrome-stats.com/d/com.postureline.app) — 1 users - [Stretch Reminder & Breaks](https://chrome-stats.com/d/com.fpstudio.stretchreminder) — 792 users - [Posture Fixer - Workout Plan](https://chrome-stats.com/d/app.powerpunch.posture) — 3,315 users --- Source: [Chrome-Stats](https://chrome-stats.com/d/com.BackIntelligence.nativeapp)