# Break & Hydrate Reminder

> Reminds you each hour to take a break and hydrate! Sets a desktop notification to remind user each hour to take a break (ideally get up and walk away for 5 mins)

Canonical page: [https://chrome-stats.com/d/break-hydrate-reminder](https://chrome-stats.com/d/break-hydrate-reminder)

## Overview

- **ID:** `break-hydrate-reminder`
- **Platform:** Firefox
- **Type:** Firefox add-on
- **Status:** Available
- **Publisher:** MIS
- **Category:** alerts-updates
- **Daily users:** 1
- **Version:** 1.0
- **Last updated:** 2025-09-23
- **First published:** 2025-09-20
- **Size:** 11 KB
- **Data as of:** 2026-09-09
- **Store listing:** [Firefox Add-ons Store](https://addons.mozilla.org/firefox/addon/break-hydrate-reminder/)

## Description

Health and well being is essential.  

In todays modern day world, we immerse ourselves on screens more than ever, for hours on end often without realising the negative health impact it can have.

Break & Hydrate, a simple add on, which reminds you take regular breaks away from your PC, preventing eye strain, fatigue and helps you refocus.

Features:
<ul><li>Reminds you to take a break and hydrate each hour</li><li>Healthy Tips (e.g "maintain good posture sit up straight",  "movement helps blood circulation")</li><li>A desktop notification is show (you continue getting reminders outside the browser)</li></ul>

## Rankings

- #93,077 — Overall
- #54 — break
- #79 — reminder

## Permissions and access

### Permissions

- `notifications`
- `alarms`

## Safety

- **Risk impact:** Low risk impact
- **Risk likelihood:** Moderate risk likelihood

### Analysis details

- Enables sending notifications which can be spammed but have minimal direct security impact.
- This extension has low user count. Unpopular extensions may not be stable or safe.

> Some risk analysis details are omitted from this free response. [Upgrade to view the full analysis](https://chrome-stats.com/pricing).

## Similar extensions and apps

- [Wellness Reminders](https://chrome-stats.com/d/wellness-reminders) — 1 users, 4.00 / 5
- [Take-A-Break-Helper](https://chrome-stats.com/d/take-a-break-helper) — 2 users
- [TAB - Take A Break](https://chrome-stats.com/d/tab-take-a-break) — 3 users, 5.00 / 5
- [Hydrator](https://chrome-stats.com/d/hydrator) — 176 users, 4.33 / 5
- [Health Break](https://chrome-stats.com/d/health-break) — 1 users
- [ZenBreak](https://chrome-stats.com/d/zenbreak)
- [Hourly Break Reminder](https://chrome-stats.com/d/hourly-break-reminder)
- [Eye Rest Reminder](https://chrome-stats.com/d/eyescare) — 11 users
- [Stretch and Rest Reminder](https://chrome-stats.com/d/stretch-and-rest-reminder) — 17 users
- [Stay hydrated](https://chrome-stats.com/d/stay-hydrated)
- [Micro-Break Reminder](https://chrome-stats.com/d/micro-break-reminder) — 1 users
- [Mindfulness Break Reminder](https://chrome-stats.com/d/mindfulness-break-reminder)

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Source: [Chrome-Stats](https://chrome-stats.com/d/break-hydrate-reminder)