# Arm Workout - Biceps & Triceps

> Biceps Triceps Exercises

Canonical page: [https://chrome-stats.com/d/armworkout.armworkouts.armexercises](https://chrome-stats.com/d/armworkout.armworkouts.armexercises)

## Overview

- **ID:** `armworkout.armworkouts.armexercises`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** workout ring apps
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 6,395
- **Version:** 2.2
- **Last updated:** 2026-05-24
- **First published:** 2022-02-27
- **Publisher country:** PK
- **Size:** 48 MB
- **Data as of:** 2026-09-12
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=armworkout.armworkouts.armexercises)
- **Website:** [https://adstxtworkout.vercel.app/](https://adstxtworkout.vercel.app/)
- **Privacy policy:** [https://docs.google.com/document/d/1Mrfe\_XNCNLM9joEx-YexcuZmDnX4SKZVsIVGm2mzZog/edit](https://docs.google.com/document/d/1Mrfe_XNCNLM9joEx-YexcuZmDnX4SKZVsIVGm2mzZog/edit)

## Description

"Arm Workout - Biceps & Triceps" is an app designed by fitness professionals to help users build stronger arms with effective bodyweight exercises. With just 10 minutes a day, you can enhance your biceps and triceps without needing any equipment, making it perfect for home workouts. The app features a structured workout plan with varying levels to cater to different fitness experiences, ensuring everyone can get the most out of their arm training routine.

## Rankings

- #659,266 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.WAKE_LOCK`
- `armworkout.armworkouts.armexercises.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`

## Similar extensions and apps

- [Arm Workout - Biceps Exercise](https://chrome-stats.com/d/armworkout.armworkoutformen.armexercises) — 73,006,949 users, 4.93 / 5
- [Triceps Workout: Arm Workout](https://chrome-stats.com/d/com.exercise.tricepworkout.workout) — 55,490 users, 3.80 / 5
- [Arm Workout: Biceps Exercise](https://chrome-stats.com/d/com.jm.armworkoutexercise) — 35 users
- [Arm Workout: Biceps Exercise](https://chrome-stats.com/d/com.fitnessam.armworkoutexercise) — 14 users
- [Arm Workout: Biceps / Triceps](https://chrome-stats.com/d/com.gryffindorapps.arm.gym.workout.biceps.triceps) — 10,947 users
- [Arm Workout - Biceps Workout](https://chrome-stats.com/d/armworkout.armexercises.armsworkoutformen) — 37,186 users
- [Arm Workout & Chest Workout](https://chrome-stats.com/d/com.gymfitness.armwokoutchestworkoutexercise) — 370,385 users, 3.53 / 5
- [Arm Workout & Chest WorkoutPRO](https://chrome-stats.com/d/com.gymfitness.armwokoutchestworkoutexercisepro) — 38 users
- [Biceps Workout – Arm Workout](https://chrome-stats.com/d/bicepsworkout.armworkout.bicepsworkoutathome) — 27,719 users
- [Arm Workout: Biceps Exercise](https://chrome-stats.com/d/arm.workout.biceps.exercise) — 82,218 users, 4.29 / 5
- [Arm Workout - Forearms Workout](https://chrome-stats.com/d/armworkout.forearmsworkout.bicepsworkoutapp) — 5,832 users
- [Arm Fitness: Bicep & Triceps](https://chrome-stats.com/d/air.com.KalromSystems.BestArmsFitness) — 402,063 users, 4.50 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/armworkout.armworkouts.armexercises)