# ToolPsy

> CBT, DBT and ACT skills, emotional recording and support between therapy sessions.

Canonical page: [https://chrome-stats.com/d/app.toolpsy.twa](https://chrome-stats.com/d/app.toolpsy.twa)

## Overview

- **ID:** `app.toolpsy.twa`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** ToolPsy
- **Category:** TOOLS
- **Downloads:** 2
- **Version:** 1.2.0
- **Last updated:** 2026-08-12
- **First published:** 2026-08-03
- **Publisher country:** US
- **Size:** 2.01 MB
- **Data as of:** 2026-09-11
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=app.toolpsy.twa)
- **Website:** [http://toolpsy.app](http://toolpsy.app/)
- **Privacy policy:** [https://toolpsy.app/privacidad.html](https://toolpsy.app/privacidad.html)

## Description

ToolPsy is your personal space to practice emotional well-being skills between therapy sessions. Designed as a psychoeducational supplement—it does not replace professional care—it supports you daily with evidence-based tools.<br><br>TRACK YOUR EMOTIONAL STATE<br>Mark how you feel each day (including sadness, anger, or euphoria), receive a validation phrase, and suggested skills for that moment. Your emotional week is reflected in clear graphs.<br><br>16 STEP-BY-STEP GUIDED SKILLS — CBT, DBT, and ACT<br>Scientifically based exercises: Square and Diaphragmatic Breathing, DBT STOP and TIPP, 5-4-3-2-1 Anchoring, Cognitive Restructuring, Thought Tracking, Behavioral Activation, Wheel of Emotions, Cognitive Defusion, Compass of Values, Active Acceptance, Gratitude Journal, Emotion Journal, Interoceptive Exposure, and Panic Cycle.<br><br>EMERGENCY PROTOCOL<br>Direct call button to your country&#39;s crisis line and TIPP protocol for panic attacks, always just a tap away.<br><br>SHARE WITH YOUR THERAPIST<br>Printable progress report with your emotional week, streaks, and achievements, and a tracking sheet ready to take to your session.<br><br>YOUR PROGRESS, YOUR DATA<br>Strikes, weekly goal, and achievements are recorded upon completion of each skill.<br>Your data is stored encrypted and only you can see it; you can delete it at any time. No ads.<br><br>TOOLPSY PREMIUM SUBSCRIPTION<br>With ToolPsy Premium (subscription with a 14-day free trial), you unlock all 16 skills, AI-powered reflection journals, and reports. The mood log, emergency button, and crisis skills are always free.<br><br>Plans: $9.99 USD per month or $79.99 USD per year. Payment is charged to your Google Play account upon confirmation of purchase, and the subscription automatically renews unless canceled before the end of the current period.<br><br>You can manage or cancel your subscription in Google Play → Payments and subscriptions.<br><br>Available in Spanish and English · Dark mode · Optional reminders<br><br>ToolPsy is a psychoeducational tool from Grupo García LLC and is not a substitute for professional diagnosis or treatment. In a crisis, contact your local emergency services.

## Rankings

- #3,055,570 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `app.toolpsy.twa.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.android.vending.BILLING`
- `com.android.vending.CHECK_LICENSE`

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Source: [Chrome-Stats](https://chrome-stats.com/d/app.toolpsy.twa)
