# RoutineFlow: Routine for ADHD > Make your daily routine easy with a science-based ADHD Planner & Organizer/Timer Canonical page: [https://chrome-stats.com/d/app.routineflow.routineflow](https://chrome-stats.com/d/app.routineflow.routineflow) ## Overview - **ID:** `app.routineflow.routineflow` - **Platform:** Android - **Type:** Android app - **Status:** Available - **Publisher:** System Two GmbH - **Category:** PRODUCTIVITY - **Downloads:** 660,898 - **Rating:** 4.20 / 5 (15,697 ratings) - **Version:** 1.0.6 - **Last updated:** 2026-04-07 - **First published:** 2022-09-25 - **Publisher country:** DE - **Size:** 56 MB - **Data as of:** 2026-09-15 - **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=app.routineflow.routineflow) - **Website:** [http://routineflow.app](http://routineflow.app/) - **Privacy policy:** [https://www.iubenda.com/privacy-policy/32938373](https://www.iubenda.com/privacy-policy/32938373) ## Description **RoutineFlow** is a specialized ADHD planner and organizer designed to automate and simplify your daily routines. Build a consistent schedule with a smart routine timer that supports creating morning routines and organizing weekly plans. It's ideal for adults managing ADHD or autism, enhancing focus, productivity, and reducing procrastination through guided routine playlists and gamified timers. This extension offers powerful features like AI task breakdowns, a visual weekly planner, habit tracking, multi-step habit creation, notifications, and insightful statistics to combat time blindness. Customize your routines with emojis and timers, enjoy a clean dark mode, and choose from various templates or craft your own. Developed by an ADHD solo developer, RoutineFlow aims to empower neurodivergent users by making routine-building engaging and achievable. ## Rankings - #86,283 — Overall - #15 — procrastine ## Permissions and access ### Permissions - `android.permission.ACCESS_ADSERVICES_AD_ID` - `android.permission.ACCESS_ADSERVICES_ATTRIBUTION` - `android.permission.ACCESS_NETWORK_STATE` - `android.permission.BROADCAST_CLOSE_SYSTEM_DIALOGS` - `android.permission.FOREGROUND_SERVICE` - `android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK` - `android.permission.INTERNET` - `android.permission.POST_NOTIFICATIONS` - `android.permission.READ_APP_BADGE` - `android.permission.RECEIVE_BOOT_COMPLETED` - `android.permission.SCHEDULE_EXACT_ALARM` - `android.permission.USE_EXACT_ALARM` - `android.permission.USE_FULL_SCREEN_INTENT` - `android.permission.VIBRATE` - `android.permission.WAKE_LOCK` - `app.routineflow.routineflow.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION` - `app.routineflow.routineflow.permission.C2D_MESSAGE` - `com.anddoes.launcher.permission.UPDATE_COUNT` - `com.android.vending.BILLING` - `com.android.vending.CHECK_LICENSE` - `com.google.android.c2dm.permission.RECEIVE` - `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE` - `com.google.android.gms.permission.AD_ID` - `com.google.android.providers.gsf.permission.READ_GSERVICES` - `com.htc.launcher.permission.READ_SETTINGS` - `com.htc.launcher.permission.UPDATE_SHORTCUT` - `com.huawei.android.launcher.permission.CHANGE_BADGE` - `com.huawei.android.launcher.permission.READ_SETTINGS` - `com.huawei.android.launcher.permission.WRITE_SETTINGS` - `com.huawei.appmarket.service.commondata.permission.GET_COMMON_DATA` - `com.majeur.launcher.permission.UPDATE_BADGE` - `com.oppo.launcher.permission.READ_SETTINGS` - `com.oppo.launcher.permission.WRITE_SETTINGS` - `com.samsung.android.mapsagent.permission.READ_APP_INFO` - `com.sec.android.provider.badge.permission.READ` - `com.sec.android.provider.badge.permission.WRITE` - `com.sonyericsson.home.permission.BROADCAST_BADGE` - `com.sonymobile.home.permission.PROVIDER_INSERT_BADGE` - `me.everything.badger.permission.BADGE_COUNT_READ` - `me.everything.badger.permission.BADGE_COUNT_WRITE` ## Review summary Overall, RoutineFlow is valued for helping ADHD users create structured routines with simple UI, reliable reminders, and a visual timer. The main trade-offs are a very limited free tier, frequent bugs and reliability issues after updates, features being removed or altered, and persistent premium prompts. Its usefulness depends on willingness to pay for pro and on the developers delivering stability improvements. ### Pros - Helps ADHD daily routines and improves focus and executive functioning. - Easy to use with a clean, focused UI. - Reliable reminders (auditory and haptic) and a visual timer to stay on track. - Flexible routine features like skip/snooze and reminders that adapt to changing schedules. ### Cons - Free version is extremely limited (one routine); premium required for more, making it hard to evaluate or use. - Bugs and reliability issues: crashes, timer/alarm problems, and data loss/backups issues. - Updates can break features or change the UI in ways that reduce usability (e.g., removing rescheduling). - Frequent premium prompts and gatekeeping across core features. - Occasional data load/backups issues and account recovery problems. ## Similar extensions and apps - [FlowDo: ADHD Routine Planner](https://chrome-stats.com/d/com.nedelyalabs.flowdo) — 60 users - [Daily Plan OneFlow: Schedule](https://chrome-stats.com/d/app.oneflow) — 1,373 users - [RoutineFlow: AI Routine](https://chrome-stats.com/d/com.pulkit.habit_tracker_ai) — 15 users - [ADHD Planner - Routine & Tasks](https://chrome-stats.com/d/com.adhd.planner.taches.tasks.routine.easy) — 144 users - [Routine Planner, Habit Tracker](https://chrome-stats.com/d/com.alt.goodmorning) — 2,219,147 users, 4.52 / 5 - [Inflow - Manage Your ADHD](https://chrome-stats.com/d/inflow.adhd.productivity) — 256,380 users, 3.86 / 5 - [ADHD Routine & Calm Planner](https://chrome-stats.com/d/com.calmplanner.calm_planner) — 165 users - [AI ADHD Planner - MindfulFlow](https://chrome-stats.com/d/com.mindfulflow.app) — 1,098 users - [Focusly: ADHD Routine Planner](https://chrome-stats.com/d/com.jg.focusly) — 1,137 users - [Tasks, Habits: ADHD Planner](https://chrome-stats.com/d/com.adhdplanner.habits.journals.tasks) — 12 users - [Routine Flow](https://chrome-stats.com/d/com.routineflow.app) — 37 users - [FlowRoutine Calendar and Tasks](https://chrome-stats.com/d/com.rcpc.daylio) — 57 users --- Source: [Chrome-Stats](https://chrome-stats.com/d/app.routineflow.routineflow)