# ProgMac - Workout & Macro Log

> Offline workout and macro tracker. No accounts, no data collection.

Canonical page: [https://chrome-stats.com/d/app.progressivemacros](https://chrome-stats.com/d/app.progressivemacros)

## Overview

- **ID:** `app.progressivemacros`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** ProgressiveMacros
- **Category:** HEALTH\_AND\_FITNESS
- **Version:** 1.0.0
- **Last updated:** 2026-09-08
- **First published:** 2026-08-03
- **Publisher country:** US
- **Size:** 48 MB
- **Data as of:** 2026-09-14
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=app.progressivemacros)
- **Privacy policy:** [https://sites.google.com/view/progressivemacrosprivacypolicy](https://sites.google.com/view/progressivemacrosprivacypolicy)

## Description

ProgressiveMacros - Logging Progressive Overload + Macros.<br><br>No account required. No cloud sync. No data collection. Simplicity over features.<br><br>WORKOUT TRACKING<br>- Log exercises, sets, reps, and weights<br>- Easy swipe to past workouts to see progress<br>- Build and reuse workout templates<br>- Track notes per exercise and workout<br><br>MACROS TRACKING<br>- Log meals:  Track calories, protein, fat, and carbs<br>- Search foods via the FatSecret database or log manually.<br>- Set daily macro goals and visualize progress with live progress bars<br>- Create your own food items based on recipe ingredients if you cook at home<br><br>MOBILITY<br>- Create mobility routines with timed or rep-based exercises<br>- In app calendar to track routines<br><br>YOUR DATA, YOUR DEVICE<br>ProgressiveMacros stores everything locally using on-device storage. <br>Nothing is uploaded, synced, or sold. Food searches are the only <br>network request made, and those queries are never stored or linked <br>to you in any way.<br><br>This is a solo indie project, actively maintained. Feedback, recommendations and bug reports are always welcome.<br>‘Powered by fatsecret nutrition API’ (www.fatsecret.com)

## Rankings

- #3,172,628 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.INTERNET`
- `android.permission.SYSTEM_ALERT_WINDOW`
- `android.permission.VIBRATE`
- `android.permission.WRITE_EXTERNAL_STORAGE`
- `app.progressivemacros.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `com.android.vending.CHECK_LICENSE`

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Source: [Chrome-Stats](https://chrome-stats.com/d/app.progressivemacros)