# Gym Exercises & Workouts

> Gym Workout Log, Weight Lifting Planner, Strength Training & Exercise Library

Canonical page: [https://chrome-stats.com/d/adam.exercisedictionary](https://chrome-stats.com/d/adam.exercisedictionary)

## Overview

- **ID:** `adam.exercisedictionary`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** AF X Creations
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 1,982,163
- **Rating:** 4.82 / 5 (23,738 ratings)
- **Version:** 4.26
- **Last updated:** 2026-09-10
- **First published:** 2017-01-09
- **Publisher country:** AU
- **Size:** 41 MB
- **Data as of:** 2026-09-11
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=adam.exercisedictionary)
- **Website:** [https://www.gymexercisesapp.com](https://www.gymexercisesapp.com/)
- **Privacy policy:** [https://www.gymexercisesapp.com/privacy-policy](https://www.gymexercisesapp.com/privacy-policy)

## Description

**Gym Exercises & Workouts** is a free fitness planner and workout tracker for beginners and experienced lifters. Create customized home or gym workouts, choose from 140+ predefined plans, add supersets, and browse more than 300 offline exercises with step-by-step instructions and animated muscle guidance.

Log sets, reps, weights, and workout history with the built-in calendar. Monitor strength, exercise volume, muscle groups, and training trends through detailed graphs and statistics. The app also includes an adjustable rest timer, 1RM calculator, equipment filters, favorites, custom exercises, regional kg/lb settings, and secure cloud backup with automatic syncing. Continue logging workouts offline and stay focused on building strength, gaining muscle, and improving fitness.

## Rankings

- #45,258 — Overall

## Permissions and access

### Permissions

- `adam.exercisedictionary.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`
- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_CUSTOM_AUDIENCE`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.FOREGROUND_SERVICE_HEALTH`
- `android.permission.GET_ACCOUNTS`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.USE_BIOMETRIC`
- `android.permission.USE_FINGERPRINT`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.WRITE_EXTERNAL_STORAGE`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`

## Review summary

Users overwhelmingly praise Gym Exercises & Workouts as a free, easy-to-use app with a large library of exercises and workouts. They value the ability to log workouts, use presets, or customize programs, and appreciate clear instructions and proper form cues. The most common caveats are occasional push toward paid features or sign-up prompts and a desire for more exercises beyond the existing database. Overall, it's seen as a beginner-friendly, versatile workout companion that works well for quick sessions.

### Pros

- 100% free to use with no mandatory paywalls
- Very easy to use and extremely user-friendly
- Huge library of exercises and workouts with presets and customizable programs
- Clear, actionable instructions for each exercise and guidance on proper form
- Excellent for quick, time-efficient workouts

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Source: [Chrome-Stats](https://chrome-stats.com/d/adam.exercisedictionary)